Healthy SnacksAttempt our wholesome snacks, perfect for retaining cravings at bay between meals. A fall favourite, apples are in season, and they make a delicious Halloween deal with. As an alternative of dousing your apple in caramel, choose a peanut butter topping. Half an apple and one teaspoon of pure peanut butter contains only a hundred calories, says nutritionist, Judy Nicassio. “Peanut butter supplies us with good quantities of protein and healthy fat,” she adds. Dress up this tasty deal with for Halloween by adding raisins organized in a smiley or spooky face to an apple slice lined in peanut butter.

But other veggies were featured in products, too. Munki Tropical Kale, 24 Carrot Cake, and Sweet Beets Superfood Granolas combine the vegetables with fruit, oats, and seeds, and have 4 or 5 grams of added sugars per ½ cup. Freak Flag Organics Beet Ketchup, sweet with a spicy kick, has …

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