Keeping the body healthy, of course, must be done by everyone and if you are a person who cares about health, of course you will always pay attention to everything you consume, including drinks. Come on, try a variety of healthy drink recipes that are good for the body below!
As living beings whose bodies are mostly made up of water, we cannot escape drinking water. Lack of fluids can make us sluggish and the skin looks dull.
Water has a big role in our health because one of its functions is to help distribute nutrients to the disposal of waste in our bodies. In a day, we need as much as 2 to 3 liters of water to stay healthy.
If you are tired of drinking water, you can consume other types of fluids. You can drink a variety of healthy fresh drinks. There are many variations …