A spicy casserole that includes floor beef, corn tortillas, cheese and chilies. This recipe dates from the early to mid-1700s and is primarily tailored from Elizabeth Smith’s 1739 cookbook, The Compleat Housewife, which was revealed in the American market for the cooks and kitchens of wealthier American colonists. You will observe that it accommodates no venison or offal and strictly speaking should not be described as humble pie, but as a complex minced beef pie.
Sarah Pflugradt is a registered dietitian nutritionist, writer, blogger, recipe developer, and college teacher. Sarah has expertise in medical nutrition, outpatient diet counseling, and WIC Overseas. Sarah has authored many vitamin and wellness articles online and in-print, and has been quoted in digital publications and web sites as a vitamin knowledgeable. Sarah is the creator and writer of Salubrious RD, a food blog dedicated to wholesome recipes for individuals and households.
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